Meet Liz

Liz Simmons CTACC is a woman of action in the career and life coaching field. A massive injury (full rupture of Achilles tendon) in 2010 made Liz ditch her corporate job of 10 years (Environmental Scientist), and start taking responsibility for her own life. Since then, Liz has inspired hundreds to transform their lives by making changes in their health, career and mindset.  Liz is the owner of Strength & Grace Life Coaching, a business mentor for EforAll (Entrepreneurship for All), international speaker, a life coach for high schools, host of “The Pivot Posse” interview series, an executive contributor for Brainz Magazine and author of a weekly blog. She has dedicated her life to helping others move from frustrated, apathetic and insecure to focused, confident and courageous. Her mission is to help fitness professionals get from frustrated and discouraged to purposeful and prosperous in Eight Weeks with the use of Positive Intelligence.

Credentials:

• CTA: Certified Life Coach – ICF Accredited

• PQ Coach

• NASM: CPT/CES/BCS

• Yoga Alliance: 200hr Vinyasa Flow - Frog Lotus International

• Yale: Science of Well-Being

• AMN: Movement Intelligence

I’m here to help you change and grow so please check out my programs or get started with a FREE Strategy Coaching Session.